COMING SOON! Sign Up for Our CHOOSE YOU 12 Week Online Weight Management Program!
The Choose You Weight Management Program is a unique way to achieve your nutrition related goals from the comfort of your own home and on your own schedule. Many clients come to me feeling overwhelmed with all of the information on the internet! They've tried a multitude of fad diets without long-term success. Research has shown that online weight management programs are very effective. They provide accountability and help set realistic goals. In our program we focus on creating healthy habits for life and provide you the tools you need to do so!
Who Is This Program For?
If you're looking for that support and community, we want to invite you to join Our Choose You Program. We have created this program to help you develop sustainable habits that last. In this program, you'll learn how to make a healthy lifestyle enjoyable in a way that works for you. Most importantly, you'll get counseled by a registered dietitian along the way and have access to a community–that you need to stay motivated and engaged while cultivating your best life! Get the support you need to achieve your health goals.
This Program Includes the Following!
LIVE interactive group video coaching with Kristen ($500 value)
Weekly Topics, Education and Review of Goals ($300 value)
Access to science based research ($100 value)
Recipes for meal planning, batch prep and access to a meal planning software during the course ($100 value)
Access to a members-only FACEBOOK group with tips and support group ($100 value)